Six Powerful Food Pairings
Some healthy foods will become even healthier if you pair them with other foods correctly. Here are a few examples of why tomato and avocado, oatmeal and orange juice and others work great in pairs....
View ArticleRed Foods are Important for Nutrition
We often talk about a great importance of green vegetables in nutrition, but we keep forgetting the significance of red foods rich in vitamins, minerals, antioxidants and other nutrients. We have...
View ArticleTOP 19 Fruit and Vegetable Juices (Health Benefits)
A large number of questions come from our visitors that are popularly called “sleepwalkers” (those who follow the “moon diet”). They refer to the juices that can be consumed during Lent and at the time...
View ArticleFoods That Help Relieve Constipation Quickly
Almost all people have problems with digestion. Constipation is a very common consequence of this problem. Here are some foods that effectively and quickly act against constipation. If you eat healthy,...
View ArticleFruits and Vegetables in the Service of Beauty
Apple “erases” wrinkles Apple peel is known for its ability to regenerate itself and therefor experts consider this fruit to be an excellent anti-aging natural product. Its beneficial ingredients, such...
View ArticleCAUTION: Toxic List of Fruits and Vegetables
Each year, global organization Environmental Working Group (EWG) publishes a list of vegetables and fruits that contain maximum and minimum amount of pesticides. When it comes to pesticides, apples...
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